How to cure your Yerba Mate gourd cup

How To Cure Your Yerba Mate Gourd

So, you have finally decided to try yerba mate! You have everything set up on the table and ready to go: the yerba mate leaves, the hot water, the gourd, […]

Possible side effects of Yerba Mate and precautions

Yerba Mate Side Effects And Precautions

Yerba Mate is a nutrient-rich, energizing beverage and a natural alternative to coffee and green tea. People in South America consume it on a daily basis, but the rest of […]