Guides & Interesting Facts
The Most Important Health Benefits Of Yerba Mate
When it comes to natural energy drinks, few beverages provide a stronger boost of health benefits than Yerba Mate. The favorite tea of South Americans enjoys worldwide popularity and it […]
Green Tea vs Yerba Mate: The Main Reasons to Choose Yerba Mate
Today we’ll be comparing green tea vs yerba mate. There are lots of health benefits of green tea, but organic yerba mate is said to have just as many (if […]
Important Yerba Mate Facts That You Should Know
Yerba mate is becoming more and more popular as an alternative to both tea and coffee, so today I wanted to gather a few yerba mate facts for you to […]
How to Clean a Yerba Mate Gourd In 4 Easy Steps
As delicious and nutritious as yerba mate can be, yerba mate gourds tend to need some tender loving care. They need so much, in fact, that it’s recommended that you […]
Yerba Mate Caffeine And How The Caffeine Level In This Mate Tea Benefits You
We all know it: caffeine can be addictive. This is terrible news to every person out there going through final exams, having a baby while working for a new project, […]
Lose 12 Pounds in 4 Weeks With This Yerba Mate Weight Loss Approach
Yerba mate is an amazing plant that can help in many aspects of well-being and overall health. It’s not only beneficial to general health, but also amazing for weight loss. […]
The Difference Between Guayusa And Yerba Mate
If you live outside South America you might believe that the people south of Mexico enhance their energy only by drinking coffee or mate. A closer look at their social […]
Is Yerba Mate Safe To Drink And How Does It Improve Your Health?
There’s been a lot of discussion about the question of “Is yerba mate safe?”, and that’s a valid question given that there may be a correlation between yerba mate and […]
How To Cure Your Yerba Mate Gourd
So, you have finally decided to try yerba mate! You have everything set up on the table and ready to go: the yerba mate leaves, the hot water, the gourd, […]
What Does Yerba Mate Taste Like?
For most people, yerba mate has an earthy taste. It’s quite bitter and has a light body, but with none of the characteristic acidity of coffee. Some people enjoy it, […]
Yerba Mate Side Effects And Precautions
Yerba Mate is a nutrient-rich, energizing beverage and a natural alternative to coffee and green tea. People in South America consume it on a daily basis, but the rest of […]
The 5 Bombilla Types Every Yerba Mate Lover Should Know
Drinking Yerba Mate is a whole experience. Not only because of the benefits that you immediately feel, but because the ancient and traditional roots that influence the way of preparing […]
Does Yerba Mate Make You High, And Other Related Questions
Anyone that has heard about yerba mate and is considering trying it would no doubt have a lot of questions. They will be wondering things like “Does yerba mate make […]